Set free

Don't hold it in, let it go,
Speak the truth you know deep within.
Bubbling up, you feel it inside,
Let it go, it has not power over you.
As long as you let it go away,
Scattered on the wind and then its not
So big, so packed, so awe-filled.
Instead it blows further out,
Because it is shared instead of kept
Within the places which haunt
Your everyday being, it is healing
To let it go, like so many
Dandelion seeds and it is smaller
This way, and it's ghost rings
Hollow through the chambers that
Don't exist anymore to hold
You down, gone are they with release.